I found this by Tish Harrison Warren to be true, convicting and yet another reason to sabbath and rest regularly.
With this newfound ability, we’re all at risk of collective altar burn. The transcendent and utterly overwhelming triune God becomes flattened to a sociological or theological abstraction. Many of us spend far more time on social media than in gathered worship, and that digital space often hinders true repentance, contemplation, or prayer.
We have to take up practices of solitude, fasting, gathered worship, and the sacraments—those embodied habits that resist being subsumed by technology. And we need whole topologies of spiritual terrain in our life that we never discuss online—parts of ourselves that we keep for God and our embodied communities alone.
Tish Harrison Warren