This quote by Oliver Burkeman (via Blake Burge) is quite a dagger.
The more firmly you believe it ought to be possible to find time for everything, the less pressure you’ll feel to ask whether any given activity is the best use for a portion of your time.
This is quite true and also one of the reasons we get our lives twisted into total knots when it comes to pace and rhythm. It is, I believe, a worthy thing to push back against.