Andy Crouch has a great section in his book, The Tech-Wise Family, about how your phone should go to sleep before you do and wake up after you. This from Seth Godin is the natural extension of that and something that will not only help our mental health but also maybe even inspire us.
What if, instead, just for a week, the last thing we did was make a list of exciting opportunities for the future? And if the first thing after waking up was doing some morning pages and jotting down what we’re looking forward to?
Seth Godin